Why the hesitation to use natural/food grade ingredients in cosmetics?

I never really thought of this before. It’s kind of logical to me. In a battle of best cosmetic ingredients between natural and chemical, natural is just better. If I can eat something, like coconut oil, and then also use it on my hair to moisturize, that’s a win win situation…I have always thought that if it is safe to go into our bodies, it is safe to put on our bodies…but I recently found out not everyone thinks this way…There is a point of view that cosmetics should remain a chemical science, and that putting food on ourselves is just well, kinda dirty. Where did I get this idea from? A man working at a hair supply shop told me this, when I mentioned I used a bit of coconut oil for my dry ends. He said the problem with food grade is that it mixes with microbes and such on our bodies and can easily become rancid and/dirty.

Hmm…Dirty? I never realized this point of view before, and while I think the shop guy might be right to some degree, I still think it’s an exaggeration at best. The outsides of our bodies can take a bit of dirt and microbes. Our own bodily oils are teaming with loads of bacteria and such, it’s all over us…adding food grade ingredients does not necessarily add to the microbial community…maybe it would if we never showered…but the average person in North America probably showers at least once a day; not enough time for coconut oil or any food grade oil to become rancid, and thus dangerous to our health. Advocating for chemicals and chemical preservatives to remain the standard for quality hair care, is a bit unfounded. Many of the chemicals in cosmetics are known to be drying, irritating to the skin, cause allergic reactions, and even have traces amounts of carcinogens. Yikes.

The trend to go natural is so strong actually, that many big cosmo companies now say they have squeezed natural ingredients into their formula. I’ve seen so many times the advertising and labeling of big brand products claiming to use honey, botanicals, fruits, natural oils and butters. The ironic thing is the natural inclusions are often very denatured/altered and it’s a very minute amount that’s used. Why moisturize with a vat of silicones and trace amounts of cocoa butter, if cocoa butter is the actual desirable ingredient? I have to toot my own horn when I say I make a solid lotion at Dream E that is a third made of cocoa butter and all natural other ingredients, except for a small amount of fragrances. But 95% natural is better than 1% natural any day in my opinion.

At my local Shoppers Drugmart: look at all these chemical and chemically preserved products! Don’t get me wrong, I still use them sometimes…but if I had a natural alternative, probably not.

I think as a society, the culture is moving away from chemical dependencies as a whole in general. I do feel that people prefer food that hasn’t touched pesticides, and are organically grown without fertilizers…Society seems to want more natural things in bodies, so why not reflect this view when it comes to cosmetics, if possible? Don’t get me wrong I like my chemical stuffs too, I use at least a dozen different chemical make-ups everyday; I wrote an article singing the praises for a superstay lipcolour formula that has the lasting power of car paint enamel! But when I can, I readily choose natural: I remove make-up with coconut oil. I use olive oil to amp up my hair conditioner…Vitamin E capsules used externally for my face at night, sugar face scrub, glycerin setting spray…anything that is food for internal can be also be food for skin or hair…

So here is the food isle at my local drugmart: I have been known to use many food grade items for cosmetic purposes: sugar, honey, yogurt, olive oil, coconut oil, cornstartch…etc. just to name a few…

In the end, I don’t think food grade ingredients at their purest, simplest form can ever be harmful. Think about in the past, before industrialization…people had to resort to what was around them to take care of their skin. Shea butter from the shea nut…is still used for cooking and moisturizing skin in many places of the world, with amazing healthy results…nut shells for exfoliation…cocoa butter, aloe vera…all of these plants derived food ingredients are still widely used on the body externally…and there is no scientific study or test needed to formulate and manufacture then truth that they work well. It just makes sense they do because sometimes Nature knows more about beauty, than chemical Science does.

Doing your own nails…why it’s better…

I’ve had a long relationship with doing my own nails. Ever since I was a teenager, searching for the trendiest colours, whether it be gun metal black, or a candy inspired pastel-y blue; it’s been something that as a nail art enthusiast, I’ve known all about. As a teenager, I didn’t really have the cash or the need to go to a salon to get my nails done…and as much as the thrill of getting pampered is these days now that I’m older with a ton more on my plate…one thing still stands; I want to do my own nails.  I prefer to shape, paint and design my own nails…and here’s why…

Reasons to do DIY manicures:

  1. It’s easy to do. There is a misconception that a manicurist can do it better than you. Well, maybe they are better at painting within the lines, but ultimately, all you need is: a base coat, two colour coats and a top coat. The real trick is keeping all the coats thin so they dry relatively fast…(a cool tip for setting the polish real quick? Rub each nail with coconut/olive oil for a minute after the final coat to help it set)
  2. The myth that a manicurist shapes better…this is not true. Invest in some basic nail files, coarse for shaping and fine for smoothing, and you’ll get the loveliest shapes with your nails. My go to shape? An almond shape…short on the sides and softly arced on the tips.
  3. The misconception that the quality of the polish is better: there is so much noise out there today about gel nails, seaweed nails, and all this stuff. But when it boils down to it, the salons are using the same paints that you can buy at any quality beauty supply shop.
  4. Health reasons: you can choose to buy and use formaldehyde free polishes, “three free”, and “seven free”…basically, you can get gentler products that contain less toxins in them if you really wanted to and you should for the sake of you and your nail health.
  5. Think of the health and ethical rights of manicurists/beauty workers. I recently read this scary article about how in New York City, manicures are so cheap, like less than $10 a pop, and the reason for that is not pretty: a lot of the salon workers are immigrants that don’t get paid well, and are exploited in terrible work conditions.  Not only that, but they are exposed to really toxic nail enamel solvents and chemicals and it affects the worker’s health (even their unborn babies if they are pregnant!)  I also feel like it places a big divide between more fortunate women and less fortunate ones…At the end of the day we are all people, so don’t support these back-alley nail salons.  At least go to a higher end salon that is known to treat their workers right and pay adequately for the luxury of being pampered.
Have fun with designing and creating colour combinations…I always do!

So there it is, my 5 main reasons why it’s better to DIY your manicures.  Yes, it takes more time and effort to do your own nails, but at the end of the day, they are your nails and if you want them to glow and shine…it is a creative job that should not be “outsourced”.  🙂

DIY recipe for a Slim Down Tea!

I grew up as a girl, so it was hard to avoid seeing all the fads diets, the pills, plans, everything marketed at women to buy into and believe some product that would make you slimmer.  The problem with big business using vanity to dupe us and get an extra buck has always been there. It seems to be a way for companies to grab the last dollar you have at the bottom of your messy purse…As if life wasn’t hard enough with everything to juggle, but we also have to constantly weed out false marketing scams and claims of companies bent on taking advantage of the situation. What a hard sell! But I know we’ve all fallen at least once for any of these product claims.  Wouldn’t it be great to find something that really works, is healthy, simple and DIY?

So recently I concocted something I believe to be the real deal.  All natural, detoxifying and healthy.  I’ve made an awesome tea drink with simple ingredients that can fight the bodily malfunctions that add short term gain to the frame.  Things such as water retention, bloating, gas.  These are huge factors in the difference between having a slim pretty day, and a bloated chubby day.  And I will share this recipe with you, because, you know…we’re friends! 🙂  Best thing of all? It’s caffeine free!

It looks kind of murky, like pond water, it will be a greenish brown! It tastes kinda bitter and spicy, but it works!
It looks kind of murky, like pond water; it is greenish brown in colour! It tastes kinda bitter and spicy, but it works!

Recipe for my “Slim Down Tea”

  • 1/4 cup of finely sliced ginger root (fresh)
  • 2 bags of herbal dandelion leaf tea (find it at health food stores)
  • 1.5 liters of fresh cold water
  1. Start to boil the water in a a small/medium sauce pan
  2. Slice up a knob of ginger finely. I like to do 1″ long thin slivers of ginger because I think the ginger really releases all its magic into the tea when it is cut finely.
  3. Place the sliced ginger into already turned on pot of water…wait for it to reach rapid boil, then lower the heat to a gentle, but rolling simmer.
  4. Simmer the ginger for 15-20 min. Any longer and it gets kind of bitter and burned, too soon and you don’t have the ginger spiciness in it.
  5. Turn off the heat.  Drop the bags of dandelion leaf tea into it, and cover the pot with a lid, while steeping everything for another 30 mins.
  6. Remove tea bags and strain the tea with a spoon while pouring into a pitcher.  Refrigerate and enjoy for up to 1-3 days!

Why does this concoction work? The reason is because ginger is a soothing cure all to stomach pains and digestion problems.  It can also control bloating to a minimum.  It is also super good for you! Antioxidants!  Dandelion leaf is a natural diuretic and aids in helping your body shed excess water, discouraging water retention and also providing potassium, a mineral which many people lack day to day. Put these two plant powers together and your stomach and body will be thanking you, and you will feel a difference.  I like to take this tea cold, in the afternoon to evening…and also all day before any big event! What tricks do you pull to give you an extra edge against feeling pudgy?

Yummy! I like using this tea all day before an event in the evening.
Yummy! I have a tendency to retain water like crazy, but little tricks help me.