Are there rules to Make Up after 40?

I have passed by countless articles and videos on social media over the past few years about how wearing and applying make-up is different for aging faces. And I never paid much attention to them, always skimming the feeds and skipping the links. The main reason is that I have just looked very youthful for most of my adulthood and did not feel the tips applied to me. My vanity and confidence in my youthful appearance would not let me entertain the idea that I maybe needed these tips…it’s not for me, I always told myself. But here I am, thinking more about it more recently. I now do see fine lines appearing, and places on my face that are a bit saggy. So what are these make up tips/rules now that I can see changes? I want to write down some of my own tips that I believe are ageless good practice, fand have nothing to do with being “over 40”.

Truth is, I don’t believe age should affect make-up application, colours or techniques, that’s too broad of a generalization. I think that changes in make up application is more personal and should be tailored. As a society that is pushing more forward with gender inclusivity, political and social awareness, the place that I feel is still left behind is the stigma with aging female bodies. Society assumes certain things about someone of a certain age. Older women especially seem to get pigeon holed into categories that are age biased and unpleasant, A “hag”, a “cougar”, “grandma”, “milf”, “pre-menopausal”…etc. Even the well meaning “mature” lady is kind of well, sucky. As one ages, skin texture does change, but instead of calling it aging skin or “over 40 skin”, it should be recognized as just a change in texture.

My Makeup Tips for Skin with fine lines and less plumpness:

  • Moisture is everything: Fine lines are actually accentuated by dry skin. Be sure to hydrate internally (drink lots of water) but also externally. Antioxidants like vitamin E oil does double duty, it hydrates and increases the suppleness of skin on an outer level. It also promotes healing from sun damage or pollution in the air.
  • Sunscreen should be in the makeup or under the makeup. Science doesn’t lie. UV rays in the sun does cause aging of the skin, dryness and fine lines.
  • Be careful with cosmetic powders. I love a pretty eye shadow colour, and setting powders to make make up last. But powders also absorb moisture and is drying in that sense. I now opt for cream eye shadows, and cream blush. And only use a light dusting of face powder over my foundation. We want a bit of shine and glow as we age, since powdery and cakey make the skin look like it is dry and wrinkly.
  • Exfoliate often: cell turn over rate slows down over the years. Help out the face by using gentle exfoliants to keep skin soft and diffuse any fine lines that may want to show up on dead skin. I like to use a lactic acid exfoliator. Super gentle.
  • Metallic shimmer is pretty, but it’s light reflecting ablity can settle into fine lines and highlight what is not smooth. Choose makeup colours that are matte or pearlescent. Much more flattering.
  • No harsh lines: eyeliner should be super soft and blended, with the exception of liquid liner to get a bold cat eye line. Otherwise, pencil liners should be diffused with a blending tool for softness. Add to the softness by opting for a charcoal grey pencil colour instead of jet black!
Mimimal powder and cream blush and cream eyeshadow. Blended eyeliner. It makes all the difference I feel these days to flatter my changing skin.

These are my tips for the small changes I see in my skin and how make-up might be adapted to better suit me. But everyone is different! I have talked to people whose faces actually get oilier as they get older and in that sense would have a different set of tips for make up. At the end of the day, just stay beautiful and take the best care of oneself possible. Be thoughtful and willing to change routines and rituals.

How I try to look like an off duty model…

I grew up in the 90’s where the now familiar term “super model” was coined. The fashion model was not only an unattainable example of female physical beauty, but it was also a lifestyle that was coveted by many teenagers in my days. Travel, fashion, culture and a way for young women to make good money was the image the modeling world was trying to show off. We all know later on, that the truth of the industry was far from glamourous; a lot of exploitation, eating disorders and mental health horrors bestowed onto young women that were just barely finished childhood. The pressures of the beauty and fashion world combined to crush the souls of the small percentage of girls that fit the super thin, super tall, and not ethnic look and standard of the runway model.

The trauma of the model culture backlash has since subsided, I feel. Or it could be later in my life as a more experienced woman, I just don’t have the ability to see it as much. But I still remember the fairy tale glamour the modeling industry used to supply me. After two decades of being a mom and living in the biggest city in Canada, traveling and being creative, I feel cultured, educated and worldly. I didn’t have to be a model to get that achievement. As much as the dreams of being a model did charm me in the past, in a way I am glad I never did it. We can find everyday ways to channel our inner diva, our inner model.

One of the fascinating ideas and life styles that I want to adopt from fashion models is the look of when they have days off. Not on the runway. Where once glamourous modelled looks are only suggested by the bare bones look of effortless “cool”. Models on their off days I learned, often have to audition for jobs in what is called “go-sees”. That’s when models often are dressed very basically, very simply…and run around the city to go visit big designers to interview for jobs. In a way, models have to look like a blank canvas, fresh faced, and ready to represent/sell any campaign. They have a daily look that is still polished, but so pure. I like to achieve this look in various ways:

  • Don’t wear make-up. A made up face is a finished, polished product. I like to show my raw potential. So I don’t cover up with any make-up. Just show off a nicely hydrated face. Sunscreen is always flattering because it has a naturally dewy look
  • Have clean, un-styled hair. The reason for this is hair is also a form of expression. So having the hair natural shows texture, colour and potential for different ways of styling. It shows an ability for a range of looks. And that’s exciting.
  • Clothes for go sees are very basic. Tank top and jeans, a white fitted tee, jean skirts. They show off the silhouette of the body without speaking too loudly and distracting from the shapes and forms that already exist. They are casual, carefree clothing. Not sloppy, but not dressy.
  • I try to channel a youthful spirit with my “off duty model” look. I try to show off some humanity, some quirkiness. That’s because I believe even the most beautiful models in the world, are truly very ordinary people. Those that have the right to execute this mundanity in the purest, most effortless way. Daily life in the city as a common person can be very exotic if viewed by top model!
So this is me. My everyday look. Unpolished effortless cool. Would I be hired at a “go-see”? Maybe? haha

Holiday blues and stresses…how to cope

Christmas tree with lights and all. But who also feels sadness?

The end of the year is upon us so what to do? I know it’s a hard time of year for many and here’s the reasons. We feel obligated to make it perfect, magical and happy. Hallmark movies, and ideas of family togetherness. Getting everything on our wish list and giving the best most amazing gifts. Hitting relationship and career goals, anticipating a holiday vacation that is heavy in price tag and planning…etc. Trying not to over eat, but trying not to miss out on holiday treats. Keeping traditions while not really having time or energy for the rituals we once held dear. It’s never ending the way people stress over the holidays. And in my experience it’s almost always disappointing in some way. I call it my Xmas curse, but I guess it’s inevitable that the end of the year in all of it’s hype, is not all it’s supposed to be.

So how do we cope mentally during such a trying time of the year? How do we find balance and peace during a time that is supposedly all of that and more? The solution can be as simple and complicated as one wants it. But ultimately, it’s all about understanding ourselves and reaching out for what will realistically make a simple solution. Here are my go to’s this year for treating holiday blues:

  1. Have time for myself: People are afraid to be alone during the holidays. And working a lot is the norm as well. The pressure to fill every moment and minute with another being or working overtime to make year end goals, is not quality time. Trying not to feel alone; not scheduling alone time for reflection and isolation is a negative thing. Solitude during this time of year when the first snow hits makes sense. Embrace it. People will always be around, but the quiet beauty of being one with oneself is a fragile state that must be prioritized.
  2. Rest a lot: Being stressed and overwhelmed during the holidays is a natural occurrence. Rest and relaxation is not. Which is why I have to work hard at not working hard. Whether it is skipping groceries for a day and ordering take-out or procrastinating on hanging ornaments and xmas lights…it’s really important to rest. It also helps my immune system during the first cold spell and prevents me from getting sick.
  3. Don’t go shopping: It’s really tempting with all the sales and everyone on the list to not hit the malls frantically and spend. Gifts can be simple and don’t have to be perfect. Spend less time buying and more time thinking about the people you want to gift to. Everything tends to fall into place without too much stress/spending usually. Try to remember that.
  4. Don’t over eat: Let’s be honest, food is comforting. Whenever I feel sad or alone, I am reaching for salty noodle soup, spicey condiments, and tons of delicious fried delicacies. It’s relaxing and rewarding for the moment and releases happy hormones. But the aftermath is guilt and disgust at myself when all my clothes are tight, and I’m not as cute and petite as I like to be. Everything in moderation. I don’t want to deprive myself, but honestly, I don’t have to over indulge.
  5. Watch the drinking: Sometimes during the holidays, we are encouraged to let loose and drink. Especially when things are not panning out the way we want. A boyfriend forgets to call, an argument with a sister; during the holidays, these mishaps feel ten times worse. The quick fix is to grab a cocktail. But drinking heightens emotions and subdues restraints. Meaning one can say things one doesn’t mean, or feel even worse about a situation. I’m not saying not to drink. But stay aware of the amount taken and how it may distort one’s perspective on things.
Happy Holidays. Remember to take care and stay beautiful!

So there it is. My list of things to help me navigate the holiday season, mentally healthy and happy. The end of the year is a time for reflection and no anxiety, so why not make efforts to thwart the tendency for chaos? What better way to right in the new year that to prioritize rest, peace, and self respect? Happy holidays everyone from the bottom of my heart to all this season. And see you on Dreamy Reveries in the new year! I have a lot planned for 2023 here!