I’ve always struggled with hydrating my dry hair, because it always seems to be dry and stringy…and although it is long, it is often feeling weighed down by more than it’s own weight. I have always used my coconut oil hair salve daily and it has helped hydrate my hair to shine, de-tangling and smooth, but over use of a good thing can be bad too. Over moisturized hair from oils can leave hair feeling greasy, thin and rough. Hair color doesn’t shine as much, even if it is a fresh dye job when too much of an oil/silicone coating has taken over. But is there another way to add softness and hair vitality? I recently discovered that an ingredient called hydrolyzed protein (wheat, oat, silk, keratin) can do wonders for dull rough hair in ways that oil hydration alone can’t. Hydrolyzed protein fills in some of the gaps and roughness in your hair with an organic material that will feel kinda like new hair…when paired with a hydrating routine of conditioners/oils it’s a complete package of shine and softness.


How did I find this out? While traveling during March Break and visiting Halifax in Nova Scotia, Canada, I stayed at a hotel there with spa quality toiletries. I tried their shampoo and instantly I felt a difference in my hair vitality; my hair was less wiry when damp, and the next day the strands felt plumper, reminding me of how it had been in my younger days. I knew it was not my conditioner that provoked the change since I had packed that from Toronto. It was the hotel’s shampoo. I then scoured the ingredient list on the hotel shampoo and found out the main ingredient that I didn’t have in my shampoo at home was hydrolyzed wheat protein. An ingredient that would prove to make the difference.

Back in Toronto now and using a shampoo with a hydrolyzed wheat protein. And am really liking it. But I only have protein in my shampoo, since I hear that using too much protein can cause hair to be brittle! Everything in moderation it seems! My main tip for true hair health though is to rely less on hair care products and just treat your hair well. Do you really need to have the unicorn hair color that requires bleaching it to white, or do you need your hair to be heat styled all the time? There is no ingredient, chemical or natural that can reverse hair damage. New fangled and expensive heal-all chemicals such as Olaplex have drawbacks too, as the beauty industry has discovered (although I won’t go into detail about it this time around). Bottom line: no product or oil can substitute minimizing hair damage in the first place, so treat your hair and body well.